Lose weight with green tea diet and orthomolecular
Lose weight with green tea diet and orthomolecular Green Tea Green tea is a type of tea made from the infusion of the herb Camellia Sinensis. It is called green because the leaves of the herb suffer little oxidation during processing, which does not happen with the leaves of black tea. Some other herbs are sold as a green tea, but it is the true green tea made from the leaf of Camellia Sinensis bush. Very popular in China and Japan, recently began to be consumed more frequently in the West, traditional consumer of black tea, due to both a trend Orientalist, for the anti-oxidant properties of green tea attributed to it. The preparation of green tea differs somewhat from traditional teas. The water should not be boiling, otherwise the leaves end up being cooked and providing a bitter taste to the drink. The infusion time should not be longer than 3 minutes. The prevention of cancer promoted by the green tea flavonoid and is attributed to the catechins, whi...