Let's keep the covenant?

Really time passes, but he learned a lot, we have happy moments, sad moments and those moments that tell us nothing ...
Today is your time to create the new, new in your life!
How is your skin? How is your diet? And the exercises?
Starting the day with a good bath with a scented soap, a nice moisturizer and finally a very warm coffee to lift the spirits!
But before all this start with a lemonade with honey, fasting will provide you with incredible wellness, helps to detoxify the body and skin, and help you lose weight!
Get ready to go to work carefully, do not forget the sunscreen on the face, neck and hands. Write a different makeup, use mascara, pencil and shadow. Caprice in his eyes, after all they say the eyes are the mirror of the soul, make its a beautiful mirror!
Look down at least one floor of stairs, but if you can go down two floors or climb one, it will tone your legs and help in proper functioning of the heart and gut.
Remember that your nails are essential pieces for any woman, never forget to clean and makes them beautiful! Look vary in color, there are several different colors in the market and that can make all the difference in your style.
Nothing lazy, re-use that gorgeous shoe that you both like, high heel leaves the much more elegant and sensual. And also gives a slimmer appearance, lets upturned bum, which we like very Brazilian!
Start fractionate their meals, divide your morning coffee in two stages, coffee with milk and bread with butter or cream cheese, and leave the fruit for morning snack.
For lunch try a smaller plate, change the size of the dish helps satisfy hunger, because we eat with their eyes (he looks there again, his gaze). Start with the vegetables, choose two types, then make the dish you want. Let the dessert for an afternoon snack.
At dinner knife that did the same at lunch, and if you go out with friends for a beer, intersperse with isotonic.
 Learn to consume half gatorade daily in small doses! Feel the change in the skin and in the butt! This tip # orthomolecular helps combat cellulite and prevent stretch marks, because it improves the quality of skin and maintains the proper functioning of the kidneys.

Ask more tips, discuss what they like and dislike. Say what you like.
A hug girlfriend

Cristina Maria CarrascoTherapist and Holistic OrthomolecularL'Eternel Orthomolecular

Meet our Product Line:www.promocaotoe.terapiaortomolecular.net